Weigh In record (no journal entry) for 05 May 2010
|
138.8 lb
Lost so far: 5.2 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 05 May 2010:
|
1610 kcal
|
Fat: 51.56g | Prot: 69.05g | Carb: 218.56g.
Lunch: Thirst Quencher Frost Glacier Beverage, French Bread, 2% Milk American Cheese Singles, ham, Chocolate Teddy Grahams (Munch Pack), Light Mayonnaise. Dinner: Traditional Refried Beans, Spanish Rice, Monterey Cheese, White Corn Tortilla, Chicken (No Broth, Canned), Green Chile Enchilada Sauce. Snacks/Other: Yellow Cake (with Vanilla Frosting). more...
|
|
1636 kcal
|
Activities & Exercise:
Sitting - 2 hours, Housework - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ecervantes514's weight history
|