Weigh In record (no journal entry) for 23 April 2018
|
205.9 lb
Lost so far: 5.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2018:
|
831 kcal
|
Fat: 34.43g | Prot: 43.57g | Carb: 87.37g.
Breakfast: Gouda, Kaufland Bierschinken, Gekochtes Ei, Grandessa Sanddorn Konfitüre, Lätta Extra Fit mit Buttermilch, Harry Mehrkornbrötchen (70g), Orangensaft, Kaffee mit Milch. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gebratenes, Paniertes Schweinekotelett, Schwarzwurzeln. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Regina_Rhodos's weight history
|