Weigh In record (no journal entry) for 06 July 2012
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278.4 lb
Lost so far: 0 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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2369 kcal
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Fat: 105.97g | Prot: 91.99g | Carb: 207.57g.
Breakfast: Coffee, Graham Crackers. Lunch: Iced Tea (Large), French Fries (Medium), Big Mac. Dinner: Light Classic Ranch Dressing, Pinot Noir Wine , Chocolate Frosty (Medium), Avocado Ranch Dressing, BLT Cobb Salad. more...
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losing 7.0 lb a week
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