Weigh In record (no journal entry) for 06 July 2012
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139.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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1394 kcal
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Fat: 62.68g | Prot: 53.67g | Carb: 162.29g.
Lunch: 14" Pepperoni Pizza (Thick Crust). Dinner: Green Salad, Green Goddess Dressing, Spaghetti & Meatballs. Snacks/Other: Fried Clam Platter, v-fusion energy peach mango. more...
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losing 3.5 lb a week
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ahornby's weight history
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