Weigh In record (no journal entry) for 06 July 2012
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138.4 lb
Lost so far: 4.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 July 2012:
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216 kcal
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Fat: 8.24g | Prot: 4.49g | Carb: 35.91g.
Breakfast: Pistachio Nuts, Hazelnut Creamer, Coffee (Brewed From Grounds), Bananas. more...
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losing 11.2 lb a week
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