OkieRover's Journal, 06 July 2012

Weigh In record (no journal entry) for 06 July 2012
193.5 lb Lost so far: 3.5 lb.    Still to go: 8.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 July 2012:
670 kcal Fat: 44.00g | Prot: 20.00g | Carb: 58.00g.   Breakfast: Tater Tots (Regular), Sausage, Egg & Cheese Breakfast Burritos. more...
losing 7.0 lb a week

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