Weigh In record (no journal entry) for 23 April 2018
|
100.3 lb
Lost so far: 0 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 23 April 2018:
|
980 kcal
|
Fat: 11.06g | Prot: 67.96g | Carb: 158.61g.
Breakfast: Taillefine Fromage Blanc 0%, Câlin Fromage Blanc 0%, Taillefine Fromage Blanc 0%, Elle & Vire Carré Frais 0%, Auchan Bio Galette de Riz, Bjorg Galettes de Maïs, Auchan Bio Galettes aux 4 Céréales, Nestlé Ricoré, Cannelle, Cumin, Gingembre, Citron, Curcuma. Lunch: Taillefine Fromage Blanc 0%, Auchan Bio Galette de Riz, Ebly Blé Cuit, Oeuf Dur, Courgettes (avec du Sel, Égouttées, Cuites, Bouillies), Poivrons Rouges Doux, Tomates, Oignons. Dinner: Bjorg Galettes de Maïs, Elle & Vire Carré Frais 0%, Mélange de Légumes (Surgelés), Salade Verte, Céleri, Citron. Snacks/Other: Citron, Cannelle, Cumin, Gingembre, Citron, Curcuma. more...
|
|
1611 kcal
|
Activities & Exercise:
Desk Work - 2 hours, Walking (slow) - 2/mph - 34 minutes, Cooking - 15 minutes, Watching TV/Computer - 1 hour and 30 minutes, Teaching - 5 hours, Sleeping - 6 hours and 30 minutes, Resting - 5 hours and 26 minutes, Showering - 1 hour, Driving - 1 hour and 45 minutes. more...
|
gaining 15.4 lb a week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
beatriceboscus's weight history
|