Weigh In record (no journal entry) for 06 July 2012
|
247.4 lb
Lost so far: 0 lb.
Still to go: 92.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 July 2012:
|
1713 kcal
|
Fat: 63.26g | Prot: 93.33g | Carb: 203.56g.
Breakfast: Boiled Egg. Lunch: Chicken Breast. Dinner: Classic Cola (Stock & Family Fridge Pack), Honey BBQ Boneless Wyngz, Hand Tossed Style Pizza - Pepperoni. Snacks/Other: Buttermilk Calcium Fortified Enriched Bread, Sweet Lebanon Bologna, Classic Cola (Stock & Family Fridge Pack). more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Sheila823's weight history
|