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started reveal pills today
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233.5 lb
Lost so far: 26.5 lb.
Still to go: 73.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2010:
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1573 kcal
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Fat: 119.48g | Prot: 64.52g | Carb: 59.35g.
Breakfast: egg & sausage muffins, Sweet 'N Low, Coffee (Brewed From Grounds), Heavy Cream. Lunch: olive oil, Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime, yellow squash, brisket. Dinner: Beef Rib Eye (Small End, Trimmed to 0" Fat, Choice Grade), Yellow Summer Squash, Olive Oil, Lettuce Salad with Assorted Vegetables. Snacks/Other: Hostess Donettes. more...
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steady weight
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