inmsweantitrust's Journal, 06 July 2012

295.8 lb Lost so far: 26.8 lb.    Still to go: 95.8 lb.    Diet followed reasonably well.

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1947 kcal

Fat: 103.40g | Prot: 84.17g | Carb: 172.46g.   Breakfast: Fruit 'n Yogurt Parfait, McSkillet Burrito with Sausage. Lunch: Fat Free American Cheese Singles, 98% Fat Free Bologna, OLD TYME POTATO BREAD. Dinner: The Wedge Salad, Roasted Vegetable Medley, Cheeseburger with 1/4 Lb Meat on Bun. more...

3268 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...