|
— MC第七天結束 —
週末美食業障重，今日老僧要來好好重新開始贖罪，喔咪陀佛，阿門🙏🙏🙏
|
126.3 lb
Lost so far: 22.0 lb.
Still to go: 8.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 April 2018:
|
1195 kcal
|
Fat: 55.33g | Prot: 54.81g | Carb: 128.23g.
Lunch: 玉米筍, 玉米筍, 玉米筍, 玉米筍, 玉米筍, 玉米筍, 全麥意大利麵, 花枝, 加工瑞士芝士. Dinner: 雞蛋（整個）, 牛油（加鹽）, 美國芝士, 菠蘿包. Snacks/Other: 天然屋特選胡椒亞麻仁蘇打餅 胡椒亞麻仁蘇打餅, 天然屋特選胡椒亞麻仁蘇打餅 胡椒亞麻仁蘇打餅. more...
|
gaining 3.1 lb a week
|
 Comments
22 Apr 18 by member: gulinlin
|
突然有一骨清新洗滌茅塞頓開...謝謝大師...🤣🤣🤣
23 Apr 18 by member: dorahsieh
|
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
青春痘's weight history
|