dcabral's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
166.0 lb Lost so far: 0 lb.    Still to go: 21.0 lb.    Diet followed N/A.

Diet Calendar Entries for 05 May 2010:
1135 kcal Fat: 30.76g | Prot: 79.47g | Carb: 150.24g.   Breakfast: pineapple, peanut butter, english muffin. Lunch: Cafe Classics Chicken & Vegetables. Dinner: salad dressing balsamic, wheat pasta salad, salad, top round beef. Snacks/Other: whip cream, strawberies, angel food cake. more...
1940 kcal Activities & Exercise: Yard Work (gardening) - 20 minutes, Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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