Weigh In record (no journal entry) for 23 April 2018
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131.4 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2018:
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761 kcal
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Fat: 15.62g | Prot: 59.12g | Carb: 98.35g.
Breakfast: Хлеб из Мультизерна, Жареное Яйцо. Lunch: Банан, Творог (Полностью Обезжиренный), Куриная Грудка Отварная. Snacks/Other: Сок Розового Грейпфрута. more...
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gaining 0.5 lb a week
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elviş's weight history
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