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32.7
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139.8 lb
Lost so far: 2.4 lb.
Still to go: 7.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2018:
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1555 kcal
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Fat: 65.21g | Prot: 71.75g | Carb: 169.50g.
Breakfast: 大腸麵線. Dinner: 火鍋. Snacks/Other: 統一生機 杏桃乾, 西點麵包 零食, 歐維氏 70%黑巧克力. more...
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losing 4.6 lb a week
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