amy1021's Journal, 23 April 2018

32.2

140.4 lb Lost so far: 1.8 lb.    Still to go: 8.2 lb.    Diet followed reasonably well.

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1385 kcal

Fat: 37.19g | Prot: 77.66g | Carb: 196.39g.   Breakfast: 原味 肉鬆, 雞蛋（整個）, 白饅頭, 香蕉. Lunch: 原味 肉鬆, 全家 香蔥麵包. Dinner: 鳳梨, 雞腿, 炒高麗菜, 西瓜. Snacks/Other: 乳清蛋白, 統一生機 杏桃乾. more...

613 kcal

Activities & Exercise: curves - 1 hour, Apple Health - 23 hours. more...