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now lettuce go back to 1/2 plates !
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181.1 lb
Lost so far: 0 lb.
Still to go: 21.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 April 2018:
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663 kcal
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Fat: 19.16g | Prot: 37.01g | Carb: 89.14g.
Breakfast: Cereal with Milk. Lunch: Pancake Syrup , Peanut Butter. Dinner: Chicken Vegetable Soup, Rold Gold Classic Style Tiny Twists Pretzels. more...
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losing 1.4 lb a week
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