Weigh In record (no journal entry) for 05 May 2010
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189.0 lb
Lost so far: 6.0 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2010:
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2397 kcal
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Fat: 74.74g | Prot: 67.78g | Carb: 212.21g.
Breakfast: Honey Nut Toasted Oats Cereal, Banana, 2% Fat Milk. Lunch: Green Beans Frozen, Broccoli (Chopped, Frozen), Navels Oranges, Lean Turkey Burgers. Dinner: Tortilla Corn Chips, Classic Mexican 4 Cheese Shredded Cheese. Snacks/Other: Vodka, Green Grapes, Lite Blueberry Yogurt. more...
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steady weight
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hoefm's weight history
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