nuttybuddy's Journal, 06 July 2012

115.2 lb Lost so far: 1.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

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1065 kcal

Fat: 29.67g | Prot: 36.95g | Carb: 165.40g.   Breakfast: Nutri-Grain Low Fat Waffles. Lunch: Fried Rice. Snacks/Other: 100% Pure Orange Juice. more...

1635 kcal

Activities & Exercise: Shopping - 5 hours and 30 minutes, Resting - 5 hours, Sleeping - 13 hours and 30 minutes. more...