glamp's Journal, 06 July 2012

Only 5 more kilograms until I reach my 1st goal weight. Ive already lost 5 kg, which means I'm halfway!
169.8 lb Lost so far: 6.6 lb.    Still to go: 26.5 lb.    Diet followed 100%.

Diet Calendar Entry for 06 July 2012:
416 kcal Fat: 3.54g | Prot: 7.58g | Carb: 87.13g.   Breakfast: Weet-bix bites chocolate, coffee with milk, 2% milk. Lunch: juice. Snacks/Other: wilson toffee. more...
losing 3.9 lb a week

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Comments 
Well done! Keep going - you're almost there! 
06 Jul 12 by member: Sonpoppie
hi glamp, how is the pill working for you now? y arent you saying anything about it in your recent posts? has it stopped working? 
06 Jul 12 by member: Leratoo
Well done!!! 
12 Jul 12 by member: Ausymist

     
 

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