Weigh In record (no journal entry) for 05 May 2010
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184.5 lb
Lost so far: 8.5 lb.
Still to go: 36.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2010:
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561 kcal
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Fat: 23.79g | Prot: 19.54g | Carb: 70.71g.
Breakfast: peanut butter, bagel. Lunch: White Cheddar Cheese Popcorn. more...
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losing 8.8 lb a week
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