Weigh In record (no journal entry) for 22 April 2018
|
205.9 lb
Lost so far: 5.7 lb.
Still to go: 17.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2018:
|
718 kcal
|
Fat: 25.57g | Prot: 45.09g | Carb: 77.73g.
Breakfast: Lindenhof Gouda, Gut & Günstig Lachsschinken, Gekochtes Ei, Schneekoppe Sanddorn Konfitüre, Lätta Extra Fit mit Buttermilch, Orangensaft, Kaffee mit Milch, Harry Mehrkornbrötchen (70g). Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Schwarzwurzeln, Gebratenes Schweinekotelett. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Regina_Rhodos's weight history
|