MBailarina's Journal, 22 April 2018

184.7 lb Lost so far: 24.9 lb.    Still to go: 41.4 lb.    Diet followed reasonably well.

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168 kcal

Fat: 8.40g | Prot: 25.80g | Carb: 0.00g.   Lunch: Cini Gengibirra Zero, Nat. Verde Filé de Coxas e Sobrecoxas. Dinner: Lowçucar Gelatina Zero Açúcares Framboesa. more...

2288 kcal

Activities & Exercise: Shopping - 30 minutes, Walking (moderate) - 3/mph - 30 minutes, Weight Training (moderate) - 12 minutes, Resting - 14 hours and 48 minutes, Sleeping - 8 hours. more...