ShelbyCobra6's Journal, 22 April 2018

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Weigh In record (no journal entry) for 22 April 2018

239.8 lb Lost so far: 0 lb. Still to go: 114.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 22 April 2018:

1032 kcal

Fat: 34.00g | Prot: 17.00g | Carb: 137.00g. Dinner: Marie Callender's Chicken Pot Pie. Snacks/Other: Bacardi 151 Proof Rum, Dr. Pepper Dr. Pepper (12 oz). more...

2650 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

gaining 0.8 lb a week

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ShelbyCobra6's Journal, 22 April 2018

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