|
87 肩 ポムの樹
|
210.1 lb
Lost so far: 7.1 lb.
Still to go: 11.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2018:
|
1826 kcal
|
Fat: 37.02g | Prot: 199.24g | Carb: 182.00g.
Snacks/Other: オムライス, ゆで卵, 白米 （調理済み）, 鶏胸肉(皮なし), 540プロテイン, 540プロテイン, 干し柿, バナナ, ゆで卵, 540プロテイン, バナナ, 干し柿. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
減量BOY's weight history
|