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📌低碳生酮152天~65.8(-14.1)
我的天出現了。綜合這個月才瘦0.5
今天終於突破65了😂痛哭流涕
今天公公阿姨都拿桑葚來
都已經熬好了GG了
加了滿滿的冰糖。。滿滿的十公斤
我一天只能吃兩顆了😕
我最愛的桑葚😢
桑葚會不會害我明天又突破66😱
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145.1 lb
Lost so far: 31.1 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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losing 4.6 lb a week
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