b023953's Journal, 22 April 2018

不敢量唷
早 牛奶 巧克力一片
午 牛肉麵
晚 豆花 炸豆乾 兩片 鹽酥雞 三塊 芋頭翹兩塊
🏃🏻‍♀️💩
104.5 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 22 April 2018:
1011 kcal Fat: 33.84g | Prot: 46.29g | Carb: 131.68g.   Breakfast: 巧克力. Lunch: 牛肉麵, 豆干. Dinner: 油炸豆腐, 義美 豆花, 鹽酥雞. more...
1363 kcal Activities & Exercise: Apple Health - 24 hours. more...
steady weight

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