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sunnykate
Journal
22 Apr 18
sunnykate's Journal, 22 April 2018
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Weigh In record (no journal entry) for 22 April 2018
131.6 lb
Lost so far:
0 lb
.
Still to go:
21.6 lb
.
Diet followed poorly.
Diet Calendar
Entries for 22 April 2018:
2596 kcal
Fat: 75.66g | Prot: 53.04g | Carb: 245.51g.
Breakfast:
Trader Joe's Organic Green Tea and Lemonade, Planters Trail Mix Tropical Fruit & Nut.
Lunch:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), M&M's Milk Chocolate M&M's, Sauvignon Blanc Wine, Cape Cod Original Kettle Cooked Potato Chips, Cheeseburger with 1/4 Lb Meat on Bun.
Dinner:
PopCorners Popped Corn Chips - Kettle, Sauvignon Blanc Wine.
more...
1454 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.2 lb a week
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