Weigh In record (no journal entry) for 16 July 2010
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216.4 lb
Lost so far: 0 lb.
Still to go: 66.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 July 2010:
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1208 kcal
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Fat: 74.05g | Prot: 57.88g | Carb: 75.16g.
Breakfast: coffee, sausage, White Potatoes (Flesh and Skin, Baked), toast, eggs. Lunch: pork rinds, apple. Dinner: Coleslaw, chicken. more...
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vgeezy's weight history
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