jelias's Journal, 05 May 2010

Weigh In record (no journal entry) for 05 May 2010
151.6 lb Lost so far: 2.4 lb.    Still to go: 19.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 May 2010:
2170 kcal Fat: 136.00g | Prot: 69.00g | Carb: 171.00g.   Breakfast: Nonfat White Chocolate Mocha (Grande). Lunch: bottomless tostada chips, boneless buffalo wings. Snacks/Other: kashi trail mix bar. more...
losing 12.6 lb a week

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