mmc29's Journal, 05 May 2010

245.6 lb Lost so far: 29.0 lb.    Still to go: 45.6 lb.    Diet followed reasonably well.

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1959 kcal

Fat: 97.66g | Prot: 87.39g | Carb: 201.95g.   Breakfast: Creamy Peanut Butter, Cinnamon Swirl Bread, Greek Yogurt. Lunch: Natural Shredded Sharp Cheddar Cheese, Vegetarian Refried Beans, Tostadas. Dinner: Sweet Potato French Fries, Deviled Crab Cakes. Snacks/Other: Fruit Granola Bar. more...

2998 kcal

Activities & Exercise: Walking (brisk) - 4/mph - 35 minutes, Resting - 16 hours and 25 minutes, Sleeping - 7 hours. more...