Weigh In record (no journal entry) for 22 April 2018
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163.6 lb
Lost so far: 10.6 lb.
Still to go: 4.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 22 April 2018:
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2959 kcal
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Fat: 97.45g | Prot: 174.75g | Carb: 256.74g.
Breakfast: U Miel de Fleurs, Café, Heudebert Biscottes 6 Céréales. Lunch: Bonne Maman Crêpes Fourrées Chocolat Noisettes, Pain Multigrain, Turbot, Salade Verte, Picard Crevettes à l'huile d'olive, au Persil et à l'ail, Vin Chardonnay. Dinner: Carte D'Or Sorbet Mangue, Pâturages Brique de Brebis, Soignon Fromage de Chèvre, Tomates, Carrefour Yaourt Brassé Nature, Salade d'Huile et de Vinaigre (Recette Maison), Entremont Emmental, Nixe Miettes de Thon à la Tomate, Bonne Maman Confiture Fraises, Pain Multigrain, Oeuf, Sondey Truffino Chocolat Noir. more...
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3989 kcal
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Activities & Exercise:
Bicycling (moderate) - 13/mph - 4 hours, Resting - 12 hours, Sleeping - 8 hours. more...
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gaining 15.4 lb a week
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Huguy's weight history
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