jadelenroot's Journal, 05 July 2012

8 weeks postpartum
171.4 lb Lost so far: 0 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 July 2012:
1413 kcal Fat: 37.94g | Prot: 99.17g | Carb: 167.93g.   Breakfast: Non Dairy Creamer, Coffee, Granulated Sugar , Trail Mix, Organic Unsweetened Apple Sauce, Small Curd Cottage Cheese, Sourdough English Muffins. Lunch: Tuna in Water (Canned), Reduced Guilt Mac & Cheese. Dinner: Builder's Bar - S'mores, Savory Turkey Meatloaf, Quinoa. more...
2717 kcal Activities & Exercise: Exercise machine (slow) - 37 minutes, Calisthenics (heavy, e.g. pushups) - 1 hour, Sleeping - 8 hours, Resting - 14 hours and 23 minutes. more...
gaining 0.2 lb a week

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