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barbie10
Journal
05 May 10
barbie10's Journal, 05 May 2010
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Weigh In record (no journal entry) for 05 May 2010
234.0 lb
Lost so far:
7.6 lb
.
Still to go:
54.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 May 2010:
1435 kcal
Fat: 51.35g | Prot: 56.39g | Carb: 205.30g.
Breakfast:
Mixed Nuts, Bananas (Large).
Lunch:
Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), California Avocados, Deli Fresh Oven Roasted Shaved Turkey Breast, 100% Whole Wheat Bread.
Dinner:
Whey Protein Powder.
Snacks/Other:
Watermelon, Cream (Half & Half).
more...
2712 kcal
Activities & Exercise:
walking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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