carrielynnporter's Journal, 05 July 2012

129.8 lb Lost so far: 49.2 lb.    Still to go: 9.8 lb.    Diet followed reasonably well.

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1256 kcal

Fat: 51.00g | Prot: 41.30g | Carb: 154.68g.   Breakfast: Smart 16 Bread, Peanut Butter - Light, Coffee with 2 Milk 2 Sweetener. Lunch: 12" Turkey Breast on White. Dinner: Plum Sauce, Deep Fried Potato French Fries (from Frozen), Pub Style Chicken Breast Strips. more...

1496 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours, Desk Work - 2 hours. more...