Weigh In record (no journal entry) for 22 April 2018
|
132.1 lb
Lost so far: 2.6 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 22 April 2018:
|
1002 kcal
|
Fat: 58.18g | Prot: 33.35g | Carb: 89.69g.
Breakfast: Клубника, Сыр Гауда или Эдам, Блины на безлактозном молоке. Lunch: Ржаной Хлеб, Сало. Dinner: Мягкая Белая Булка, Картофель Фри, Сырный Соус. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mama-4's weight history
|