Weigh In record (no journal entry) for 05 May 2010
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149.6 lb
Lost so far: 22.9 lb.
Still to go: 4.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2010:
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913 kcal
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Fat: 6.11g | Prot: 26.49g | Carb: 192.94g.
Breakfast: Active Lifestyle Lightly Toasted Rice & Wheat Cereal with Strawberries, Skim or Nonfat Milk (Calcium Fortified), Bananas. Lunch: Zesta Original Saltine Crackers, Light Italian-Style Vegetable Soup. Dinner: Wheat 35 Reduced Calorie Bread, Classic Favorites Angel Hair Marinara. Snacks/Other: Zesty Dill Pickle Spears, Mixed Fruit. more...
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losing 5.6 lb a week
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