Weigh In record (no journal entry) for 05 July 2012
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148.8 lb
Lost so far: 2.2 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2012:
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2408 kcal
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Fat: 116.05g | Prot: 85.56g | Carb: 175.38g.
Breakfast: Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Eis Vanille und Mandel, Baguette, Vin de Table Rouge, Cassoulet. Dinner: Cacahuètes, Pizza au Fromage, Knacki, Champagne, Eis Vanille und Mandel. Snacks/Other: Pommes, Chocolat Lait Dégustation. more...
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2446 kcal
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Activities & Exercise:
Bicycling (fast) - 15/mph - 1 hour, Exercise machine (moderate) - 20 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours and 10 minutes. more...
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losing 0.2 lb a week
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