HockeyFan3000's Journal, 05 July 2012

Had the Flu for the past few days.
202.4 lb Lost so far: 7.6 lb.    Still to go: 22.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 05 July 2012:
1720 kcal Fat: 64.00g | Prot: 92.00g | Carb: 196.00g.   Breakfast: Monster Energy, Special K Fruit Crisps - Strawberry. Lunch: Crispy Chicken Wrap, Coke Zero (20 oz). Dinner: Chicken Parmesan. Snacks/Other: Nerd Rope. more...
losing 26.6 lb a week

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