Had the Flu for the past few days.
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202.4 lb
Lost so far: 7.6 lb.
Still to go: 22.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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1720 kcal
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Fat: 64.00g | Prot: 92.00g | Carb: 196.00g.
Breakfast: Monster Energy, Special K Fruit Crisps - Strawberry. Lunch: Crispy Chicken Wrap, Coke Zero (20 oz). Dinner: Chicken Parmesan. Snacks/Other: Nerd Rope. more...
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losing 26.6 lb a week
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