Weigh In record (no journal entry) for 21 April 2018
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111.6 lb
Lost so far: 31.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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1449 kcal
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Fat: 47.94g | Prot: 60.04g | Carb: 196.47g.
Breakfast: Leibniz Pick Up! Minis , Blaubeeren, Arla Skyr Honig. Lunch: Scone, Conradl Erdbeer Sahne Torte, Zitronenkuchen. Dinner: Getoastetes Weißbrot, Aldi Rindersteak , Krautsalat, Schlossküche Nudel Salat mit Karotten & Erbsen. Snacks/Other: Marshmallows. more...
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losing 0.4 lb a week
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 Comments
Wie geht es dir? Ich denke an dich!
24 Apr 18 by member: sternspucke
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