Weigh In record (no journal entry) for 21 April 2018
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116.4 lb
Lost so far: 13.7 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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857 kcal
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Fat: 44.05g | Prot: 86.01g | Carb: 34.76g.
Breakfast: Poivrons Jaunes Doux, Auchan Double Concentré de Tomates, Gayelord Hauser Tagliatelle de Konjac, Herta Tendre Noix Supérieur. Lunch: Tradilège Jambon Supérieur Découenné Dégraissé, Fleury Michon Surimi. Dinner: Jambon, Oeuf Brouillé, Amandes. more...
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losing 1.7 lb a week
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