Weigh In record (no journal entry) for 21 April 2018
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161.4 lb
Lost so far: 12.8 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2018:
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2961 kcal
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Fat: 114.41g | Prot: 109.77g | Carb: 382.34g.
Breakfast: Heudebert Biscottes 6 Céréales, Café. Lunch: Lentilles Cuites, Lidl Saucisse de Toulouse, Petit Chebra Fromage Frais au Lait de Chèvre, Huile d'Olive, Tomates, Pain Multigrain, Oranges, Vrai Yaourt Brebis Citron. Dinner: Sondey Truffino Chocolat Noir, Crusti Croc Sticks & Bretzels, Carte D'Or Sorbet Mangue, Yoplait Panier de Yoplait 0%, Oeuf, Milbona Flan Nappé Caramel, Milbona Yaourt Nature, Pain Multigrain, Bio Village Biscuits Sésame, Pomme, Petit Chebra Fromage Frais au Lait de Chèvre, Monoprix Beurre Doux, Lentilles Cuites, Auchan Saucisse de Toulouse. Snacks/Other: Heudebert Biscottes 6 Céréales, Miel, Leroux Chicorée Nature. more...
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3309 kcal
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Activities & Exercise:
Sitting - 4 hours, Standing - 4 hours, Running - 6/mph - 45 minutes, Swimming (fast) - 50 minutes, Resting - 6 hours and 25 minutes, Sleeping - 8 hours. more...
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steady weight
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Huguy's weight history
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