TheKarenS's Journal, 21 April 2018

183.8 lb Lost so far: 16.2 lb.    Still to go: 33.8 lb.    Diet followed reasonably well.

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868 kcal

Fat: 58.65g | Prot: 52.48g | Carb: 29.24g.   Dinner: Classico Traditional Pizza Sauce, Lindsay Sliced Black Olives, Giorgio Canned Mushrooms, Cooked Mature Onions (Fat Not Added in Cooking), Cooked Green Peppers (Fat Not Added in Cooking), Evergood Cooked Italian Sausage, Hormel Original Pepperoni Slices, Sargento Mozzarella Cheese Stick, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Tomatoes, Ranch Salad Dressing, French's French Fried Onions, Mt. Olive Pepperoncini, Great Value Medium Black Olives, Boiled Egg, Great Value Romaine Lettuce. more...

2294 kcal

Activities & Exercise: Horseback Riding - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...