Weigh In record (no journal entry) for 21 April 2018
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168.2 lb
Lost so far: 51.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 21 April 2018:
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609 kcal
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Fat: 66.19g | Prot: 2.94g | Carb: 0.38g.
Breakfast: Omega Nutrition MCT Oil, Coffee, Selection Salted Butter, Selection 35% Whipping Cream. more...
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losing 2.1 lb a week
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blair1987's weight history
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