Weigh In record (no journal entry) for 21 April 2018
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161.6 lb
Lost so far: 58.6 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 April 2018:
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1636 kcal
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Fat: 65.12g | Prot: 93.43g | Carb: 162.98g.
Breakfast: Pé de Galinha, Cuscuz. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Brother's Pãozinho Especial, Ovo Cozido. Snacks/Other: Cachorro Quente. more...
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losing 0.1 lb a week
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andrea cristina.26's weight history
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