Weigh In record (no journal entry) for 05 May 2010
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231.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 05 May 2010:
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1312 kcal
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Fat: 71.71g | Prot: 114.62g | Carb: 60.69g.
Breakfast: Spinach, smoked chicken breast, mushroom, 2% Milk American Cheese Singles, Atkins Advantage Milk Chocolate Delight Shake. Lunch: southwest mustard, Yellow Summer Squash, Onions, Chicken Breast, Broccoli, Celery, Mushrooms. Dinner: Taco Seasoning, salad greens, Spinach. Snacks/Other: Atkins Advantage Caramel Chocolate Peanut Nougat Bar, Dry Roasted Almonds. more...
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2595 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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