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I went to Myrtle Beach SC for the weekend. I followed my diet pretty close but it is tough to be really strict when vacationing.
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306.0 lb
Lost so far: 12.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 March 2008:
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1003 kcal
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Fat: 4.27g | Prot: 33.24g | Carb: 127.26g.
Breakfast: Santa Fe Turkey. Lunch: Sugar Free Pudding, Cous Cous, Santa Fe Turkey. Dinner: green beans, Chicken, White Rice. more...
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losing 4.7 lb a week
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