Weigh In record (no journal entry) for 05 July 2012
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201.0 lb
Lost so far: 0 lb.
Still to go: 26.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 July 2012:
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960 kcal
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Fat: 35.99g | Prot: 48.00g | Carb: 129.63g.
Breakfast: Banana, Strawberries, SLIMFAST OPT SHK MX FRNCH VAN, Light Vanilla Soy Milk. Lunch: Multi-Grain Sandwich Slims, Fritos, Grapes, Mixed Berry Bliss, Sliced Ham (Extra Lean). more...
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2901 kcal
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Activities & Exercise:
Driving - 5 hours, Desk Work - 8 hours, Sleeping - 7 hours, Resting - 4 hours. more...
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steady weight
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av8r8's weight history
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