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Rec'd a dozen Georgetown cupcakes for mother's day yesterday! Ate 1 froze 11. Had eaten a Panera brownie earlier and NO cardio. Must get back!
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123.8 lb
Lost so far: 1.4 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 May 2010:
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2159 kcal
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Fat: 64.95g | Prot: 133.88g | Carb: 276.88g.
Breakfast: 100 Calorie Plain Bagels, Espresso Coffee, Advantage Carb Control Protein Drink - Chocolate Fudge. Lunch: Asiago Cheese Bagel, Light String Cheese, Mushrooms (Drained Solids, Canned), Egg White, Sweet Red Peppers, Egg, Chunky Salsa (Mild), Fiber One Original, Diet Coke, Light & Fit Yogurt, Cottage Cheese (Nonfat). Dinner: Milk (Nonfat), Cupcake with Icing or Filling (Not Chocolate), Asian Sesame Chicken Salad. Snacks/Other: Smart Pop! 100 Calorie Mini Bag, Natural Crunchy Peanut Butter. more...
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2014 kcal
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Activities & Exercise:
Weight Training (moderate) - 25 minutes, Bicycling (moderate) - 13/mph - 1 hour and 16 minutes, Resting - 14 hours and 19 minutes, Sleeping - 8 hours. more...
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gaining 5.6 lb a week
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