Weigh In record (no journal entry) for 05 July 2012
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150.0 lb
Lost so far: 22.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2012:
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1192 kcal
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Fat: 22.73g | Prot: 59.36g | Carb: 206.06g.
Breakfast: Fruit Punch Creatine, Apples, No Calorie Sweetener, Green Tea, Pump Fixx, Vicious Vanilla, Orange Triad, Recon, Assault - Fruit Punch. Lunch: Natural Almonds 100 Calorie Pack, Mio Energy, 90 Calorie Cereal Bar - Strawberry, Reduced Sodium Chicken Gumbo. more...
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steady weight
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riddick187's weight history
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