Weigh In record (no journal entry) for 05 July 2012
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265.0 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 05 July 2012:
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1243 kcal
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Fat: 46.87g | Prot: 47.01g | Carb: 136.13g.
Lunch: Onions, Romaine Hearts Jumbo, Classic Yellow Mustard, Londonport Top Round Seasoned Roast Beef. Dinner: Oranges, Sour Cream, Baked Potato (Peel Eaten), Pork Chops or Roasts (Sirloin, Bone-In). Snacks/Other: Almond Bar, Dry Cider. more...
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